Read and enjoy articles, fit tip, video uploads and much more.

This blog is new and under construction but please feel free to look around.

Certified USA Boxing Coach Rah'sh Horne has the credentials and the experience.

Rah'sh was Ranked by Boxing USA Magazine and Team USA Boxing as one of the Top 10 Female Boxers in the Nation.

Showing posts with label Community Involvement. Show all posts
Showing posts with label Community Involvement. Show all posts

Monday, November 26, 2012

Toys For Tots Holiday Toy Drive

Happy Holidays to everyone

Team X is offering a FREE Bootcamp Session! 

Bring in a toy for the Dec. 15th  "Toys For Tots" drive and your admission into bootcamp will be free that day. 

If you are unable to attend the day of the event please feel free to drop off a toy and receive your FREE session during our regular bootcamp hours from now up until Dec 15th @ Fight Firm MMA 1016 Buttonwood St. Philadelphia Pa 19123

For More Information Call 707 40 TEAM X

Tuesday, November 6, 2012

Take Action Nov 24, 2012


I recently learned that November is National Diabetes Month! I also have recently learned about the high percentage of people suffering now and who will suffer in the future from diabetes. The numbers are staggering :(  If current trends continue 1 in every 3 people will have diabetes by the year 2050 (http://diabetes.org).  The trainers at Xtreme Fitness have decided to help the American Diabetes Association in there efforts by donating all the proceeds from an Xtreme Fitness group work out session. We chose "The X-Factor." The X-Factor is a Boxing and Fitness Bootcamp whose program regimen is designed for elite athletes and prize winning fighters BUT can be done by EVERYONE. Team X is overly excited about contributing on November 24th and we hope that you along with friends and family will join us as well. Click on the flyer to enlarge it and view details. Lets change this trend. We can do it. -Rah'sh